Prenatal Massage is an amazing way to help relieve pain and discomfort during pregnancy, especially in the back. It’s also a very relaxing way to reduce swelling in the body. A Pregnancy Massage Pillow is offered to ensure safety and comfortably as your massage takes place.
Lymphatic Drainage Therapy
Gentle massage that targets blocked, infected, inflamed or cancerous lymph nodes. This massage plays a vital role in the movement of lymph fluids around the body. It’s most effective after surgery or when there are visible signs of swollen lymph nodes.
Benefits of the FIR Sauna Dome
The increased core body temperature from far infrared heat increases blood circulation and improves oxygen supplies to the skin. This exchange of nutrients into the cells promotes the discharge of toxins.
Improved Blood Circulation
By dilating blood vessels and penetrating deeply into the body the Infrared Sauna Dome increases and strengthens circulation without causing any stress in the system. An increase in blood circulation encourages a healthy flow of nutrients throughout the body. The health of the whole system depends on the movement of blood and energy throughout.
Radiant heat expands and dilates peripheral blood vessels. This action brings relief to muscles and soft tissue injuries. In addition, increased blood circulation delivers oxygen-rich blood to injured muscles which helps to speed up the body’s natural recovery process. It’s effective in helping reduce the pain of arthritis, back pain, muscle spasms, headache, etc.
Strengthens the Cardiovascular & Immune System
As core body temperature rises there is corresponding increase in immune chemicals and the self-healing abilities of the body become more effective. Our heart pumps blood at a greater rate, giving us the same benefits as a cardiovascular workout. Heart rate, cardiac output and metabolic rate increases. While, diastolic blood pressure drops, resulting in improved physical fitness
Infrared heat saunas burn 300-600 calories in just one 30 minutes session!
What do I do during an Infrared Sauna session?
HYDROMASSAGE IS A FULL BODY TREATMENT THAT USES HIGH-PRESSURED WATER JETS AS MASSAGE TOOLS.
AFTER YOU’RE DONE WITH THE SAUNA SESSION YOU WILL ENJOY 30 MINUTES OF THE HYDROMASSAGE.