The increased core body temperature from far infrared heat increases blood circulation and improves oxygen supplies to the skin. This exchange of nutrients into the cells promotes the discharge of toxins.

By dilating blood vessels and penetrating deeply into the body the Infrared Sauna Dome increases and strengthens circulation without causing any stress in the system. An increase in blood circulation encourages a healthy flow of nutrients throughout the body. The health of the whole system depends on the movement of blood and energy throughout.

Radiant heat expands and dilates peripheral blood vessels. This action brings relief to muscles and soft tissue injuries. In addition, increased blood circulation delivers oxygen-rich blood to injured muscles which helps to speed up the body’s natural recovery process. It’s effective in helping reduce the pain of arthritis, back pain, muscle spasms, headache, etc.

As core body temperature rises there is corresponding increase in immune chemicals and the self-healing abilities of the body become more effective. Our heart pumps blood at a greater rate, giving us the same benefits as a cardiovascular workout. Heart rate, cardiac output and metabolic rate increases. While, diastolic blood pressure drops, resulting in improved physical fitness

Infrared heat saunas burn 300-600 calories in just one 30 minutes session!